MODERN RECESS
A break from the grind. This is recess for adults reimagined - a space to connect and commune.
MODERN RECESS
A break from the grind. This is recess for adults reimagined - a space to connect and commune.
Mindset ✦ Movement ✦ Community
It's not all work.
There's definitely recovery and play.
It's not all work.
There's definitely recovery and play.
Modern Recess . FAQ
Where do you host events?
Events are currently being held in Houston, TX; Orange County, CA; and Los Angeles, CA. We are expanding to more cities as we find hosts.
How much does it cost to attend?
Bro - it's free. Come out and get your mindset right, put in some work, get free fit, lift - run - play, chill and link with quality SIGMAS from your community.
How hard is the workout?
Ngl - it's a Zone 4 to Zone 6 workout for about an hour after a mindset session. As always, our coaches will encourage you to go at your own pace. This is, of course, about self-mastery and personal excellence - do what feels right but push yourself.
Do I need to RSVP?
Yes, sorta. These are functional training events where we do need to borrow or rent a facility. Modern Recess is designed for about a 30-maximum participant session. Definitely RSVP through the appropriate app/link in your city. You can always tag along with a friend day of to see if there's space for one more.
Are there age restrictions?
Our minimum age is 16 years old with guardian approval and our maximum is age is 300 years old. Special considerations may apply, especially if you're over 300 years old.
